The Homemaker’s Cookbook Recipe No. 22. “Chicken Afritada Filipino Style Recipe”
Chicken Afritada Filipino Style is a classic Filipino dish known for its rich tomato-based sauce, tender chicken, and vibrant vegetables. This hearty and flavorful dish is a perfect combination of Spanish and Filipino influences, making it a beloved favorite among families. Let’s dive into the wonderful world of Chicken Afritada!
Prep time: 15 minutes
Cook time: 45 minutes
Servings: 4-6
Nutritional values per serving:
Calories: 342
Fat: 15g
Carbohydrates: 15g
Protein: 36g
Ingredients:
- 1 kg chicken, cut into serving pieces
- 2 tablespoons cooking oil
- 4 cloves garlic, minced
- 1 onion, chopped
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 potatoes, peeled and cubed
- 2 carrots, peeled and cubed
- 1 cup tomato sauce
- 1 cup chicken broth
- 1 tablespoon soy sauce
- 1 tablespoon fish sauce
- 1 teaspoon sugar
- Salt and pepper to taste
Instructions:
- Heat the oil in a large pot over medium heat. Sauté the garlic and onion until fragrant and translucent.
- Add the chicken pieces and cook until slightly browned on all sides.
- Pour in the tomato sauce and chicken broth. Add the soy sauce, fish sauce, sugar, and salt and pepper to taste. Stir to combine.
- Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes.
- Add the potatoes, carrots, and bell peppers. Simmer for another 5 -10 minutes or until the vegetables are tender.
- Serve hot with steamed rice.
This hearty and flavorful dish is perfect for a cozy family dinner or a special occasion. Try this recipe and experience the delicious taste of Filipino cuisine!
#ChickenAfritada #filipinocuisine
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