The Homemaker’s Cookbook Recipe No. 2. “Quick and Delicious Chicken Curry “
Easy Chicken Curry with Vegetables is a flavorful and nutritious meal that is perfect for busy weeknights. This Thai-inspired dish is packed with protein, fiber, and a variety of vegetables, making it a great option for those looking to eat healthy and manage their blood sugar levels. The combination of curry, coconut milk, and spices gives the dish a rich and complex flavor, while the chicken and vegetables provide the necessary nutrients for a well-rounded meal. Best of all, this recipe is quick and easy to prepare, making it a convenient option for anyone looking to make a delicious and healthy meal in no time.
Prep Time: 20 minutes
Cook Time: 30 minutes
Serving Size: 4-6
Nutrition Information (per serving):
- Calories: 325
- Total Fat: 16g
- Saturated Fat: 9g
- Cholesterol: 93mg
- Sodium: 621mg
- Total Carbohydrates: 11g
- Dietary Fiber: 3g
- Sugar: 6g
- Protein: 36g
Ingredients:
- 1kg chicken chopped into serving pieces
- 4 garlic cloves minced
- 1 medium onion chopped
- 2 tablespoons yellow curry powder
- 1 tablespoon coconut oil
- 1 can (14 ounces) of coconut milk
- 1 cup chicken broth
- 1 tablespoon fish sauce
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 large potatoes cubed
- 1 medium carrot cubed
- Salt and pepper, to taste
- Fresh cilantro, chopped, for garnish (optional)
Directions:
- Heat the vegetable oil in a large saucepan over medium heat. Add the onion and garlic, and sauté until the onion is soft and translucent.
- Add the chicken to the saucepan, cover and cook for 10 minutes.
- Pour in the coconut milk and chicken broth, and bring to a boil.
- Add the yellow curry powder, stir, reduce heat and simmer for 15 minutes.
- Stir in fish sauce, red and green bell peppers, potato, and carrot. Cook until vegetables are tender, about 5 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro.
Enjoy your delicious and healthy homemade chicken green curry!
Photo by https://www.instagram.com/oohlams/
