The Homemaker’s Cookbook Recipe No. 60. “Chicken Pochero Recipe: A Hearty Filipino Comfort Dish”
Chicken Pochero is a beloved Filipino comfort dish that combines the richness of chicken, the tanginess of tomato sauce, and the heartiness of vegetables. This recipe is a flavorful and filling option perfect for gatherings or family dinners. With its delightful mix of ingredients, it’s sure to become a favorite. Let’s dive into the details of this mouthwatering dish.
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Nutritional Value (per serving, serves 6):
- Calories: 365
- Protein: 28g
- Carbohydrates: 35g
- Dietary Fiber: 5g
- Sugars: 10g
- Fat: 12g
- Saturated Fat: 3g
- Cholesterol: 75mg
- Vitamin A: 40% DV
- Vitamin C: 52% DV
- Calcium: 5% DV
- Iron: 18% DV
Ingredients:
- 1 kg chicken, cut into serving sizes
- 1 cup tomato sauce 250 grams
- 1 can of pork and beans 400 grams
- 4 ripe saging na saba (sweet plantain), cut into bite-sized pieces
- 2 potatoes, peeled and cubed (optional)
- 2 carrots, sliced (optional)
- 1/2 small cabbage, chopped
- 1 onion, chopped
- 4 cloves garlic, minced
- 2 bay leaves
- 2 cups water
- Salt and pepper to taste
Instructions:
- In a large pot, heat some oil over medium heat. Sauté onions and garlic until fragrant.
- Add the chicken pieces, cover and cook for 5 minutes.
- Pour in the tomato sauce and water and bring to a boil, then reduce heat and let it simmer for 15-20 minutes or until the chicken is tender.
- Add the potato, carrots and saging na saba and cook for 5-7 minutes until the vegetables are tender.
- Add the pork and beans, and cabbage. Cook for an additional 5 minutes.
- Season with salt and pepper to taste.
- Serve your delicious Chicken Pochero hot with steamed rice and enjoy!
In this delightful Chicken Pochero recipe, you’ll savor the combination of tender chicken, savory tomato sauce, and a medley of vegetables. Whether you’re a Filipino food enthusiast or new to this cuisine, this dish is sure to satisfy your taste buds. So, gather your ingredients and embark on a culinary journey to the heart of Filipino flavors. Enjoy!
Photo by https://www.instagram.com/oohlams/
