The Homemaker’s Cookbook Recipe No. 12. “Traditional Hungarian Goulash Recipe”
Hungarian goulash is a hearty, flavorful stew that is a staple of Hungarian cuisine. This dish is typically made with tender beef, onions, and a variety of spices, including paprika and caraway seeds, giving it a distinct flavor that is sure to please. This traditional Hungarian goulash recipe is easy to prepare and perfect for a cozy night in. Plus, it’s packed with protein, vegetables, and other important nutrients, making it a nutritious meal that can be enjoyed by the whole family.
Prep Time: 15-20 minutes
Cook Time: 1 hour and 30 minutes
Total Time: 1 hour and 45 minutes to 2 hours
Serving: 6 servings
Nutritional Value per serving:
- Calories: 424
- Fat: 20g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 37g
Ingredients:
- 2 pounds beef chuck, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 2 large onions, chopped
- 2 cloves garlic, minced
- 2 tablespoons sweet paprika
- 1 tablespoon caraway seeds
- 2 cups beef broth
- 1 can (14.5 ounces) diced tomatoes, undrained
- 2 large potatoes, peeled and chopped
- 2 large carrots, peeled and chopped
- Salt and pepper, to taste
- Sour cream and chopped fresh parsley, for serving
Instructions:
- Heat the vegetable oil in a large Dutch oven over medium-high heat.
- Add the beef cubes and brown on all sides, about 8-10 minutes.
- Remove the beef from the pot and set aside.
- Add the onions and garlic to the pot and cook until softened about 5 minutes.
- Add the sweet paprika and caraway seeds and cook for an additional minute.
- Return the beef to the pot and add the beef broth and diced tomatoes with their juices.
- Bring the mixture to a simmer, then reduce the heat to low and cover the pot.
- Simmer for 1 hour, stirring occasionally.
- Add the chopped potatoes and carrots to the pot and continue to simmer for an additional 30 minutes, or until the vegetables are tender.
- Season with salt and pepper to taste.
- Serve hot with a dollop of sour cream and chopped fresh parsley on top.
